Well Being

Aromatherapy

Aromatherapy is the practice of using essential oils which are complex plant extracts, to help promote well-being and restore harmony to the body, mind and soul.

Reflexology

Reflexology is a safe, natural and non-invasive complementary therapy.

It is based on the principle that a reflex point on the foot relates to each organ, function and part of the body.

By applying a deep pressure technique to these reflexes it helps to stimulate the bodies own healing process and brings about a state of deep relaxation.

Swedish Massage

Swedish massage is the most common type of bodywork available in the west.  By using a variety of massage movements the goal for Swedish massage is to relax the body and mind.

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