What is Aromatherapy?
Aromatherapy is the practice of using essential oils which are complex plant extracts, to help promote well-being and restore harmony to the body, mind and soul.
Following a thorough consultation, I will create an Aromatherapy massage blend, which usually combines up to 3 different essential oils such as Rosemary or Lavender etc., that are tailored for you (not pre-made generic massage blends).
Essential oils have different healing properties, such as calming, energising, decongestant, relaxant etc.
The aromatherapy massage blend is then applied in a relaxing, smooth, rhythmical massage to the whole body, using Swedish Massage strokes.
Because of the numerous therapeutic effects on the body, the following list shows just some of the conditions that can be helped with using essential oils in the massage blend:-
- Migraines & Headaches
- Menstrual Problems & Menopausal symptoms