Massage During Pregnancy One of the questions I get asked regularly is how often you should get a massage during pregnancy. The answer depends on a lot of factors such as time, money etc… But taking all of those out of the equation here are my recommendations. In my practice, I see my Mum’s to Continue reading
Why you should be temperature charting. If you are trying to conceive, my first recommendation is that you start temperature charting when waking in the morning with a basal body thermometer. The reason why you should be temperature charting is that it will give you a good idea what is happening to your body throughout Continue reading
Why did I become a Massage Therapist! I get asked quite a lot about what led me to become a Massage Therapist. I have always wanted to be in the caring profession, but one thing led to another and I ended up in Admin/Secretarial roles. My then boyfriend (now lovely Husband Rob) a typical man! Continue reading
I am very lucky that I have a busy practice, which at the moment is booked up 3 weeks in advance. This is brilliant for me, but not so much for those that are wanting to get in within the next week or so. I have therefore started a cancellation list as sometimes appointments do Continue reading
One of the questions I get asked is how much clothing needs to be removed for a massage?. My answer is the same to everyone, remove what you feel comfortable with. Some people are comfortable with removing all garments, and being completely nude under the sheet/towel, whereas other’s like to keep both bra and knickers Continue reading
For those wondering whether to book a 45, 60 or 90 minute massage, during this series of blog posts I want to explain what you get with each time difference, so that you can decide which length is best for you… So what to expect is a 45 minutes massage… 45 minutes is the shortest Continue reading