I have always wanted to be able to offer to my client’s good quality products, but it had fit in with my ethos of being cruelty free, organic, ethically produced, natural and plant based and not filled with nasties that we do not need being absorbed into our bodies. So, when I saw Continue reading
What is Pelvic Girdle Pain? Pelvic girdle pain (PGP), which used to be known as Symphysis Pubis Dysfunction (SPD). PGP/SPD is a debilitating condition during pregnancy that causes pain, discomfort and mobility problems. The Symphysis Pubis is the fibro-cartilaginous joint between the 2 pelvic bones at the front, but PGP can also be caused by instability with the sacroiliac joints at the Continue reading
Massage During Pregnancy One of the questions I get asked regularly is how often you should get a massage during pregnancy. The answer depends on a lot of factors such as time, money etc… But taking all of those out of the equation here are my recommendations. In my practice, I see my Mum’s to Continue reading
Why you should be temperature charting. If you are trying to conceive, my first recommendation is that you start temperature charting when waking in the morning with a basal body thermometer. The reason why you should be temperature charting is that it will give you a good idea what is happening to your body throughout Continue reading
Why did I become a Massage Therapist! I get asked quite a lot about what led me to become a Massage Therapist. I have always wanted to be in the caring profession, but one thing led to another and I ended up in Admin/Secretarial roles. My then boyfriend (now lovely Husband Rob) a typical man! Continue reading
I am very lucky that I have a busy practice, which at the moment is booked up 3 weeks in advance. This is brilliant for me, but not so much for those that are wanting to get in within the next week or so. I have therefore started a cancellation list as sometimes appointments do Continue reading
