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aromatherapy gift ideas

11 Christmas Gift Ideas for Aromatherapy Lovers

  It's that time of year again! Christmas is quickly approaching and you are scratching ...
How to Use Journaling to Relieve Stress at Bedtime

How to Use Journaling to Relieve Stress at Bedtime

Journaling to Relieve Stress You are probably reading this article because you have been experiencing ...
A Mindfulness Corner 12 Items To Help You Create One

A Mindfulness Corner: 12 Items To Help You Create One

  Do you want to create a mindfulness corner in your home? Mindfulness is all ...
How Can Sleep Reduce Stress?

How Can Sleep Reduce Stress?

How can sleep reduce stress?  Unfortunately, stress is a reality in life. Everyone experiences stress ...
7 Remedies for Heartburn During Pregnancy

7 Remedies for Heartburn During Pregnancy

7 Ways to Treat and Prevent Heartburn During Pregnancy   Heartburn During Pregnancy Heartburn during ...

CBD Massage Therapy

What is CBD? CBD massage therapy is a form of alternative medicine that has seen ...
7 Crystals for Meditation

7 Crystals for Meditation

  Best Crystals for Meditation   Like many people who have a considerable collection of ...
Is Pregnancy Massage Safe?

Is Pregnancy Massage Safe?

  Is Pregnancy Massage Safe? Pregnancy massage is not a new thing. Women have been ...
11 Powerful Ways to Cope With Anxiety | Holistic Therapies with Paula Kemp

11 Powerful Ways to Cope With Anxiety

Many people suffer from anxiety, and when it becomes too much to handle, a person ...

10 Essential Oils to Help With Depression During Pregnancy

  10 Essential Oils to Help With Depression During Pregnancy Pregnancy can be difficult, but ...
reflexology for inducing labour

Reflexology Priming to help Start Labour

      REFLEXOLOGY TO INDUCE LABOUR Pregnant women are often looking for ways to ...

11 Natural Ways To Help With Morning Sickness

11 Natural Ways To Help With Morning Sickness Pregnancy is an exciting time and unfortunately for some, the euphoria of the ...
5 Reasons When to Avoid a Massage | Holistic Therapies with Paula Kemp | Walton-on-Thames, Surrey

5 Reasons When To Avoid A Massage

5 Reasons When to Avoid a Massage It’s lovely to have a massage booked in ...
What is pelvic girdle pain?

What is Pelvic Girdle Pain?

What is Pelvic Girdle Pain? Pelvic girdle pain (PGP), which used to be known as ...
How Often Should You Have a Massage During Pregnancy? | Pregnancy Massage Surrey

How Often Should You Have a Massage During Pregnancy?

Massage During Pregnancy One of the questions I get asked regularly is how often you ...
Fertility | Why you should be Temperature Charting

Fertility: Why you should be Temperature charting!

Why you should be temperature charting. If you are trying to conceive, my first recommendation ...
Holistic Therapies with Paula Kemp | Walton on Thames, Surrey

Where it all began!

Why did I become a Massage Therapist! I get asked quite a lot about what ...

What to expect in a 45 minute massage…

For those wondering whether to book a 45, 60 or 90-minute massage, during this series ...
Lifestyle Advice to increase your fertility

Fertility | Lifestyle Advice

Fertility | Lifestyle Advice I have a few clients that are trying to conceive, and ...

The Beast Within!

Have you ever had that situation when you are nicely relaxing during your massage, the ...

What no tummy rub?

Abdomen Massage I have had many massages over the years, and it always annoys me ...