Tight Hamstrings and Lower Back Pain

tight hamstring stretch

Do you have tight hamstrings? What are my hamstrings I hear you ask!  They are the group of muscles in the backs of your thighs.  Hamstrings consist of 3 different muscles: Biceps Femoris, Semitendinosis and Semimembranosus. The hamstrings attach to the bottom of the pelvis, on our sitting bones (Ischial Tuberosity) and extend to our Continue reading »

Diabetes Mellitus

diabetes melitis

Recently my poor cat Ollie was diagnosed at the age of 14 with Type 2 Diabetes mellitus.  As you can imagine this was a big shock to us, as we had no idea what had caused it and how to treat it, if at all possible. So this blog post is about the different types Continue reading »

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