Lumps, Bumps and Strange Moles

I was talking to my client the other day who is a Nurse that works in a Doctors practice. She was telling me a story about her patient that had attended for another reason, but she noticed that he had a strange mole on his nose, so she enquired about it and he said that Continue reading »

Tight Hamstrings and Lower Back Pain

tight hamstring stretch

Do you have tight hamstrings? What are my hamstrings I hear you ask!  They are the group of muscles in the backs of your thighs.  Hamstrings consist of 3 different muscles: Biceps Femoris, Semitendinosis and Semimembranosus. The hamstrings attach to the bottom of the pelvis, on our sitting bones (Ischial Tuberosity) and extend to our Continue reading »

Diabetes Mellitus

diabetes melitis

Recently my poor cat Ollie was diagnosed at the age of 14 with Type 2 Diabetes mellitus.  As you can imagine this was a big shock to us, as we had no idea what had caused it and how to treat it, if at all possible. So this blog post is about the different types Continue reading »

CREST Relaxation Day

CREST Cancer Support Logo

Just over 18 months ago I was approached by Sara who asked if I would be willing to volunteer to do a couple of massages for the next CREST relaxation day which was to be held at Manor Mead School in Shepperton on Saturday 19th  November 2011.  I didn’t hesitate and said that I would be delighted Continue reading »

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