5 Reasons When to Avoid a Massage It’s lovely to have a massage booked in the diary, but there are some exceptions when a massage isn’t always the best thing for you. When you are ill Whether it’s a virus or bacterial infection, massage, when you are ill, will generally make you feel worse as Continue reading
Why did I become a Massage Therapist! I get asked quite a lot about what led me to become a Massage Therapist. I have always wanted to be in the caring profession, but one thing led to another and I ended up in Admin/Secretarial roles. My then boyfriend (now lovely Husband Rob) a typical man! Continue reading
For those wondering whether to book a 45, 60 or 90-minute massage, during this series of blog posts I want to explain what you get with each time difference so that you can decide which length is best for you… So what to expect is a 45 minutes massage… 45 minutes is the shortest time Continue reading
Have you ever had that situation when you are nicely relaxing during your massage, the background music reaches the end of the song and then suddenly out of nowhere your stomach makes a growling sound, like you have a beast hidden in there! Well, I can assure you that having a grumbling stomach is totally normal Continue reading
Abdomen Massage I have had many massages over the years, and it always annoys me when they leave out the abdomen massage (no I will not names, names :)). I just don’t like the fact that I don’t get asked if I want my abdomen massaged or not. I was always trained when giving a Continue reading
The amount of water we should drink is a very controversial subject. There are conflicting ideas on how much, when and what we should drink! We all know that we should keep our bodies hydrated as we are made up of 70% water, but what is the correct amount and does it have to be plain water Continue reading
