One of the other therapies I offer is Maternity Reflexology, and for those that don’t know what Reflexology is, it’s a wonderfully relaxing treatment of the feet, where I work on specific points on the feet to enable your body to balance itself. What is so special about it is that when you have reached Continue reading
11 Natural Ways To Help With Morning Sickness Pregnancy is an exciting time and unfortunately for some the euphoria of the happy news can be halted when morning sickness rears its ugly head! What is Morning Sickness? Morning sickness is unfortunately a very common pregnancy symptom and is also a very misleading name, as it can occur at any time of Continue reading
What is Pelvic Girdle Pain? Pelvic girdle pain (PGP), which used to be known as Symphysis Pubis Dysfunction (SPD). PGP/SPD is a debilitating condition during pregnancy that causes pain, discomfort and mobility problems. The Symphysis Pubis is the fibro-cartilaginous joint between the 2 pelvic bones at the front, but PGP can also be caused by instability with the sacroiliac joints at the Continue reading
Massage During Pregnancy One of the questions I get asked regularly is how often you should get a massage during pregnancy. The answer depends on a lot of factors such as time, money etc… But taking all of those out of the equation here are my recommendations. In my practice, I see my Mum’s to Continue reading
