Reflexology Priming to help Start Labour

Are you nearing the end of your pregnancy? Then find out how Reflexology priming can help you start labour naturally in this gentle and relaxing treatment. #Pregnancy #labour #reflexology

  Pregnant women are often looking for ways to help start labour. Reflexology has been shown to have many benefits, including aiding in the progression of labour. Reflexology Priming techniques are designed to stimulate blood flow and trigger hormones that help your body prepare for childbirth. Reflexology is an ancient Chinese technique that uses pressure Continue reading »

11 Natural Ways To Help With Morning Sickness

11 Natural Ways To Help With Morning Sickness Pregnancy is an exciting time and unfortunately for some the euphoria of the happy news can be halted when morning sickness rears its ugly head! What is Morning Sickness? Morning sickness is unfortunately a very common pregnancy symptom and is also a very misleading name, as it can occur at any time of Continue reading »

What is Pelvic Girdle Pain?

What is pelvic girdle pain?

What is Pelvic Girdle Pain? Pelvic girdle pain (PGP), which used to be known as Symphysis Pubis Dysfunction (SPD). PGP/SPD is a debilitating condition during pregnancy that causes pain, discomfort and mobility problems. The Symphysis Pubis is the fibro-cartilaginous joint between the 2 pelvic bones at the front, but PGP can also be caused by instability with the sacroiliac joints at the Continue reading »