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Prenatal and Postnatal Wellness

C-Section Scar Pain During Pregnancy: Tips for Relief

Pregnancy is a beautiful and transformative experience, but it can come with its own set ...
myths about pregnancy massage

Pregnancy Massage: Unravel the Myths and Discover the Miraculous Benefits

You've likely landed here because you've heard some whispers and rumours about pregnancy massage, and ...
prenatal massage for insomnia

Sleep Like a Baby: How Prenatal Massage Helps Beat Insomnia

Are you experiencing insomnia during pregnancy? You're not alone. Pregnancy can sometimes feel like a ...
Prenatal Massage for Lower Back Pain: Your Key to a Blissful Pregnancy

Prenatal Massage for Lower Back Pain: Your Key to a Blissful Pregnancy

Is the joy of your growing bump being overshadowed by pesky lower back pain? Worry ...
Choosing a Pregnancy Massage Therapist: Why it's More Important than You Think

Choosing a Pregnancy Massage Therapist: Why it’s More Important than You Think

Choosing a pregnancy massage therapist for you is a decision that might seem a bit ...
reflexology for inducing labour

How to Empower Your Pregnancy Journey: A Complete Guide to Reflexology for Labour Induction

Have you ever caught yourself counting down the days to your due date with a ...
How Prenatal Massage Can Help Alleviate Common Pregnancy Discomforts

How Prenatal Massage Can Help Alleviate Common Pregnancy Discomforts

You're expecting a little bundle of joy, and as exciting as this journey is, you're ...
Benefits of Pregnancy Massage

The Benefits of Pregnancy Massage: Top 10 Reasons to Get a Massage During Pregnancy

Have you heard about the benefits of pregnancy massage? It's no secret that prenatal massage ...
How to Take Care of Yourself After Giving Birth

How to Take Care of Yourself After Giving Birth

Giving birth is not easy at all. However, postpartum recovery is just as hard, even ...
7 Remedies for Heartburn During Pregnancy

7 Proven Ways to Treat and Prevent Heartburn During Pregnancy

Heartburn during pregnancy is a common issue that many expectant mothers face, especially in the ...
Is Pregnancy Massage Safe?

Is Pregnancy Massage Safe?

  Is Pregnancy Massage Safe? Pregnancy massage is not a new thing. Women have been ...
reflexology for inducing labour

Reflexology Priming to help Start Labour

REFLEXOLOGY TO INDUCE LABOUR Pregnant women are often looking for ways to help start labour. ...

11 Natural Ways To Help With Morning Sickness

11 Natural Ways To Help With Morning Sickness Pregnancy is an exciting time and unfortunately for some, the euphoria of the ...
How Often Should You Have a Massage During Pregnancy? | Pregnancy Massage Surrey

How Often Should You Have a Massage During Pregnancy?

Massage During Pregnancy One of the questions I get asked regularly is how often you ...

Diabetes Mellitus

Recently my poor cat Ollie was diagnosed at the age of 14 with Type 2 ...
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