If you’re on the lookout for a fab way to support your pregnancy, you’ve landed in the right place. Crystals, those awesome little gems from Mother Earth, might be the added bit of sparkle you need on this incredible journey.
You’ve probably heard a thing or two about the healing powers of crystals. Maybe you’ve even used them before. But crystals for pregnancy? Now, that’s a whole new ball game.
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Well, let me tell you, it’s as intriguing as it sounds. And today, we’re going to explore this lovely world of pregnancy-friendly crystals together.
So, put the kettle on, sit back, and let’s embark on a shiny journey into the top 40 crystals for pregnancy.
A brief explanation of crystal healing
If you’ve ever strolled through a local market or boutique shop, you’ve likely come across a vibrant array of crystals, each boasting its own unique charm.
You may have even picked up a few, captivated by their beauty. But have you ever considered that these gorgeous gems might offer more than just aesthetic pleasure?
Let’s take a quick but thorough dive into the world of crystal healing.
Imagine it as a kind of energy medicine, a way to enhance your body’s natural flow of energy. Each crystal has its own unique energetic frequency, like a signature tune.
When you’re feeling a bit out of sorts, these frequencies can help bring you back into balance. Think of it as a friendly nudge, reminding your body of its natural rhythm.
Importance and benefits of crystals during pregnancy
Now, let’s chat about pregnancy. It’s a fabulously transformative time, but let’s be honest; it can also be quite challenging. Morning sickness, fatigue, mood swings – they’re all part of the package.
This is where crystals can come into play. They can provide a lovely source of comfort and support during these tumultuous times.
Take rose quartz, for example. Known as the stone of unconditional love, it’s like a warm, reassuring hug when those hormones are running wild.
Or Amethyst, a calming crystal that can help you relax and get that much-needed sleep.
It’s like having a pocket-sized spa day!
The beauty of these crystals is that they’re not just a one-size-fits-all solution.
They’re there to support you in your unique pregnancy journey, whether it’s helping to ease your discomfort or simply offering a reassuring presence.
Why not give these awesome little helpers a go? You might find they add a touch of magic to your pregnancy journey.
Overview of Crystals
Definition and nature of crystals
So, what exactly are these crystals we’re talking about?
Crystals, in essence, are solid materials where the atoms are arranged in a highly ordered, repeating pattern extending in all three spatial dimensions.
They’re formed deep within the Earth, and each one has its own unique mix of elements, giving it specific colours, shapes, and energetic properties.
How crystals can impact energy and wellness
Now, how do these awesome natural wonders impact energy and wellness?
Well, it all comes down to vibrations. Everything in the universe, including you and me, vibrates at specific frequencies.
When we’re feeling great, our energies are balanced and flowing smoothly. But when we’re stressed or unwell, this balance can be thrown off.
This is where crystals come into play.
Each type of crystal vibrates at its own frequency, and these vibrations can interact with our own.
Think of it as tuning an instrument.
When you’re feeling out of sync, crystals can help retune your energies and bring you back into harmony. It’s like a bit of cosmic fine-tuning right in your pocket!
Explanation of how crystals can be used
So, how do you go about using these lovely gems?
There are loads of ways!
You could wear them as jewellery, keep them in your pocket, or even place them around your home.
Some people also like to meditate with their crystals, holding them in their hands or placing them on specific areas of the body, known as chakras.
Remember, there’s no ‘right’ or ‘wrong’ way to use crystals. It’s all about what feels good to you.
Top 40 Best Crystals for Pregnancy
Often referred to as the stone of love, Rose Quartz, with its feminine energy, is like your best mate who’s always there for you, ready with a comforting hug.
Picture this: you’re having one of those days, hormones all over the place, and you’re feeling a tad overwhelmed.
Holding onto a piece of Rose Quartz can feel like a warm embrace, helping you to remember the love and happiness at the heart of this journey.
Imagine you’ve had an incredibly busy day, and you’re finding it tough to switch off and relax. Amethyst is like the spa day of crystals.
Renowned for its calming and balancing properties, it’s the perfect companion for those nights when you can’t seem to quiet your mind.
Keep it on your bedside table and allow its peaceful vibes to help you drift off into a restful sleep.
You know that feeling when you’ve just had your 12-week scan, and you’re looking forward to a healthy pregnancy?
Unakite is all about that. It’s often associated with health and well-being during pregnancy, making it a fab choice for all you expectant mums out there.
It’s like a personal trainer, encouraging you to maintain a healthy lifestyle throughout your pregnancy journey.
Often linked with femininity and fertility, Moonstone is like a fairy godmother for anyone trying to conceive or already pregnant.
It’s thought to offer support during the ups and downs of pregnancy, providing a sense of calm and stability.
Picture it as a constant, gentle reminder of the natural magic of motherhood.
You know those moments when you need to have a potentially tricky conversation with your partner about baby names or nursery colours, but you need help figuring out how to start?
Aquamarine, known for promoting clear communication and courage, can be your ally.
It’s like a cup of courage, helping you to express your thoughts and feelings with clarity and confidence.
Picture yourself in the delivery room, you’re about to meet your unborn child, and the anticipation is sky-high.
That’s where Malachite steps in.
Known as a stone of protection during childbirth, Malachite can be your trusty sidekick, offering comfort and reassurance as you embark on the incredible journey of motherhood.
It’s like having a superhero in your pocket!
You know those days when it feels like everything is a bit too much, and you’re carrying the weight of the world on your shoulders?
Black Tourmaline is the ultimate grounding stone.
Like a strong tree with deep roots, it can help you stay centred and secure amidst the whirlwind of emotions and stresses that can come with pregnancy.
Picture this: you’ve got an important prenatal appointment coming up, and you’re feeling a bit nervous.
Lepidolite, known as a mood stabiliser, can help you keep a level head.
It’s like a soothing cup of tea for your emotions, helping you maintain your balance during those emotional pain high-tide times.
Imagine you’re heading into your second trimester, and you’re starting to feel a bit more like yourself again.
Carnelian, a vibrant stone associated with energy and reproductive organs health, is a fab companion for this stage.
It’s like the spark of vitality you need, encouraging a healthy pregnancy journey.
You know that lovely feeling when everything is in balance? That’s what Amazonite is all about.
Known for promoting balance and calm, it’s like your own personal yoga session, helping you find your zen amidst the hustle and bustle of pregnancy.
Picture yourself feeling a bit sluggish after a day of taking care of the growing life within you. Bloodstone, known for its detoxification and vitality properties, can be your little energy booster.
It’s like a revitalising smoothie, helping you feel invigorated and refreshed.
Pregnancy can sometimes feel like a bit of a rollercoaster, can’t it? That’s where Turquoise comes in. Known for its calming energies, it’s like your own personal peacekeeper, helping to soothe those frayed nerves and keep emotional balance.
Its vibrant blue-green colour reminds us of the tranquil sea and sky, bringing a sense of peace and tranquillity to our surroundings. And who wouldn’t want a bit of that during pregnancy?
But Turquoise isn’t just about staying calm. It’s also known for its protective energies. In many cultures, it’s been used as an amulet for protection, believed to ward off evil spirits and negative energy.
During pregnancy, it can serve as a protective shield, keeping you and your little one safe and secure.
You know that heartwarming feeling when you’re setting up the nursery, and everything starts to feel a bit more real?
Green Aventurine, often associated with prosperity and heart healing, is like a wish for good luck and joy in your heart.
It’s like a lucky charm, cheering you on as you prepare for the arrival of your little one.
Imagine you’re feeling overwhelmed with all the advice and information you’re getting.
Selenite, known for its clarity and cleansing properties, can act as your personal filter, helping you sort through the noise and focus on what truly matters.
It’s like a breath of fresh air, clearing away any confusion or negativity.
Picture yourself as you’re nearing the end of your pregnancy, and you’re drawing on all your strength and resilience.
Labradorite, a wonderful stone of strength and perseverance, is like your personal cheerleader, reminding you of your inner strength and the awesome journey you’re on.
Do you ever have those moments when everything seems a bit too much and patience seems to be in short supply?
Rhodonite has got you covered. It’s hailed for its emotional balancing properties and ability to cultivate patience.
Like a good friend, it’s there to help you keep your cool, reminding you that it’s perfectly okay to take things one step at a time.
If you ever feel like you need a bit of extra comfort and stability, Jasper is there for you. Known as the ‘supreme nurturer,’ it provides grounding and nurturing energy.
It’s akin to wrapping up in your favourite cosy blanket on a chilly day.
Ever feel like your energy levels could use a boost? Look no further than Garnet.
Known for energising and revitalising, it’s a bit like a strong cup of caffeine-free tea.
It’s there to help you maintain your passion and zest for life during your pregnancy journey.
Want to feel like the empowered, independent person you are during pregnancy?
Sunstone is your ally. Its energy is all about empowerment and independence.
It’s like that motivational quote you read that gives you the extra push to believe in yourself.
If ever you find your thoughts running in circles or your intuition needing a little boost, Fluorite is there to help.
Known for enhancing focus and intuition, it’s like your personal guide in those moments of uncertainty. It’s there to help you trust your instincts and keep your thoughts on track.
Ever feel like you could do with a dose of sunshine on a cloudy day?
Well, Citrine, with its warm, optimistic energy, is your own pocket-sized sunbeam.
Citrine is known for its properties of abundance and emotional well-being; it’s there to remind you of the joy and abundance that motherhood brings.
Are you seeking a bit of balance in the rollercoaster ride of pregnancy?
Tiger Eye has your back. Renowned for balance and protection, it’s akin to having a personal bodyguard, helping you stay centred whilst shielding you from negative energy.
In those moments when everything seems a bit muddled and you’re seeking clarity, turn to Clear Quartz. Often called the ‘master healer’, it’s known for amplification and clarity.
Think of it as your personal magnifying glass, helping you see your path more clearly.
Need a moment to gather your thoughts? Hematite is there for you.
Known for grounding and boosting concentration, it’s like your favourite quiet spot, providing you with the space to focus and regain your balance.
Need a calming influence during those emotional waves of pregnancy?
Sodalite is your go-to.
Renowned for fostering emotional balance and calm, it’s like your favourite calming mantra that helps keep your emotions in harmony.
When the world feels a bit too much, and you need to feel safe and grounded, Obsidian steps up to the plate.
This powerful protector is there to keep you anchored amidst the whirlwind of emotions that pregnancy can bring.
During times when you’re seeking calm and a deeper connection with your inner self, Angelite can be your guide.
Known for enhancing communication and serenity, it’s akin to a peaceful twilight sky, helping you find tranquillity amidst the bustling journey of pregnancy.
Want a touch of wisdom and truth in your journey to motherhood?
Lapis Lazuli, with its majestic deep blue hue, is your crystal.
It’s like a wise old friend, reminding you to trust in the truth of your experience and the wisdom within you.
Are you looking for a little extra zip in your step? Ruby can help.
Known for its ability to boost vitality and life force, it’s like a cheerleader, reminding you of the incredible life-creating journey you’re on.
Ever feel the need for a deeper spiritual connection during your pregnancy?
Azurite is a wonderful companion.
Known for enhancing intuition and spiritual connection, it’s like a bridge between you and the deeper mysteries of life, helping you tune into your own wisdom and the life growing inside you.
Do you need a little pick-me-up when things seem gloomy?
Calcite, known for its cleansing and positivity properties, is just the ticket.
It’s like a ray of sunshine, brightening your day and cleansing any negativity.
Seeking a sense of tranquillity amidst the hustle and bustle of pregnancy?
Larimar is your crystal.
Known for tranquillity and enlightenment, it’s like a serene ocean wave, helping you find peace even on the busiest of days.
Pregnancy is a time of enormous growth and change, and Peridot is there to support you through it.
Like the first bud of spring, it’s a symbol of the beautiful growth and transformation you’re experiencing.
When you need to feel grounded and clear of any negative vibes, Smoky Quartz is your friend.
It’s like a grounding yoga session, helping you stay connected with the Earth and clear of any negativity.
We all need a little stress relief, especially during pregnancy.
Howlite, with its soothing and calming energy, is like a soothing lullaby for your nerves, helping you relax and take things in stride.
You know those moments when you need a boost in confidence or want your voice to be heard?
Blue Lace Agate is your crystal sidekick.
With its gentle blue energy, it’s like your own personal coach, helping you communicate clearly and confidently.
Who wouldn’t want a bit of prosperity and good health vibes during their pregnancy?
Jade, a symbol of prosperity and health, is like a good luck charm, carrying well wishes for you and your little one.
Sometimes, we all need a bit of purifying and grounding.
Shungite, known for its purification and grounding properties, is like a cleansing rain shower, washing away negativity and keeping you connected with the Earth.
Imagine a crystal that encapsulates the unconditional love and healing properties you’re experiencing during pregnancy.
Prehnite is that crystal.
It’s like a warm, soothing hug, reminding you of the incredible bond forming between you and your unborn baby.
Love and emotional healing are at the heart of Rhodochrosite’s energy.
It’s like a comforting friend, there to support you through the emotional rollercoaster of pregnancy and remind you of the awesome love that’s growing every day.
Wearing crystals can be a really lovely way to keep their positive vibes with you throughout the day.
It’s like having a supportive friend with you at all times, just without the chit-chat!
You can wear them as jewellery – necklaces, bracelets, earrings; you name it. Or, keep a small stone in your pocket.
For example, a Moonstone pendant can be a beautiful reminder of the fertility and nurturing energy you’re embodying during your pregnancy.
Placing Crystals in the Environment
Another way to benefit from crystals is by placing them in your environment.
You could put a calming Lepidolite crystal by your bedside for a restful sleep or a piece of energising Carnelian in your workspace for those days when you’re feeling a bit knackered.
It’s all about creating positive energy in your surroundings, and let’s face it, who wouldn’t want a bit of that?
Crystal-infused water can be an interesting one to try.
The idea is to allow the crystal’s energy to infuse into the water, which you can then drink.
But, a word of caution here – not all crystals are safe to place in water due to their mineral content, so always do your research first.
Safe options include Rose Quartz and Amethyst.
Place the clean crystal in a glass of water for a few hours (some people like to do this overnight), then sip and enjoy!
Crystal grids are like a supercharged crystal experience. Think of them as a way to amp up the energy of your crystals and really focus it towards a specific intention.
A crystal grid is a geometric pattern of energetically aligned stones that are charged by intention. It’s like connecting the dots, but instead of making a picture, you’re creating a powerful energy vortex.
Here are the basics in three simple steps to using this powerful tool:
- Set your intention: Before you start, have a clear idea of what you want your grid to do. Maybe it’s for peace, love, or a smooth pregnancy – whatever it is, make it specific and positive.
- Choose your crystals: Different crystals have different energies, so pick ones that align with your intention. Such as Rose Quartz for love or Black Onyx for strength. You’ll also want a central crystal, known as the ‘master crystal’, which can amplify the energy of the other stones.
- Arrange your crystals: Place your crystals in a geometric pattern.
This could be a simple circle or something more complex like the Flower of Life.
The idea is that the pattern helps link the energy of the crystals and directs it towards your intention.
And voila! You’ve got yourself a crystal grid! Remember, there’s no ‘wrong’ way to create a grid. It’s your intention that matters, so go with what feels right for you. Now, how fab is that?
Safety Precautions When Using Crystals
Importance of Cleansing Crystals
Just like you wouldn’t use a dirty teacup, you wouldn’t want to use an energetically dirty crystal, would you?
Crystals absorb all sorts of energies from their surroundings.
So, before you start using them, a good cleanse is in order.
There are several ways to do this.
One of the simplest methods is to rinse them under cold running water. If you’re feeling more adventurous, you could also smudge them with sage or leave them out to bask in the moonlight.
Just be sure to check which cleansing method is best for your crystal, as some, like Selenite, don’t take too kindly to water.
Remember to cleanse them regularly, especially if you’re using them often. It’s like giving them a refreshing spa day!
Crystals to Avoid During Pregnancy
While most crystals are perfectly safe to use during pregnancy, there are a few you might want to give a wide berth.
These include Malachite (when raw), which can be toxic if ingested or if dust from the raw stone is inhaled.
Similarly, it’s best to avoid crystals with high copper content, like Chrysocolla, as excessive exposure to copper isn’t good news during pregnancy.
Of course, if you’re only handling the polished stones and not making elixirs, the risk is minimal, but why take the chance?
There are plenty of other awesome crystals out there for you to explore!
Caution Regarding Ingestion or Direct Skin Contact with Certain Crystals
Let’s chat about crystal-infused water for a moment.
It sounds pretty magical.
But not all that glitters is gold. Some crystals can release toxic substances when submerged in water.
So, before you start infusing your water with crystals, do your homework and make sure the crystal is safe to use. As previously mentioned, the safe options include Amethyst and Rose Quartz.
If you’re in doubt, you can always place the crystal around your glass or bottle rather than inside it.
As for direct skin contact, most crystals are safe, but some, like the raw form of Malachite and Lapis Lazuli, can be harmful if their dust is inhaled or if they’re ingested.
So, always wash your hands after handling them, especially before eating.
Energy Fields and Pregnancy:
Energy fields, often referred to as ‘auras’, are the energies that all beings, including pregnant women and their unborn babies, radiate.
As an expecting mum, you share a physical and energetic connection with your baby, influencing your mutual well-being meditation, yoga, and the use of crystals can help to cleanse and balance this shared energy field, promoting overall wellness.
These practices are intended to complement your regular prenatal care routine, not replace it.
As you navigate through your pregnancy journey, paying attention to your energy field can help you stay more balanced and connected to your baby, enhancing the entire experience.
Remember, alongside your physical health, your energetic well-being is equally significant in this beautiful journey of motherhood.
Chakras: Your Energy Centres During Pregnancy
Now, let’s take a slight detour from our crystal chat to discuss chakras.
You might be wondering, “What on earth are chakras?”
Well, they’re actually not from Earth; they’re in you!
Chakras are energy centres within your body, a concept rooted in Indian spiritual traditions. The word “chakra” is a bit of an old one, coming from Sanskrit, and it means “wheel.” This refers to the spinning, vortex-like nature of these energy hotspots.
There are seven main chakras, each linked to a specific area of the body, right from the base of your spine to the crown of your head.
Each chakra is also tied to specific aspects of our physical, emotional, mental, and spiritual health.
During pregnancy, understanding and balancing your chakras can provide an extra layer of support for your journey. So, let’s have a quick look at these seven energy centres:
|Root Chakra (Muladhara)||Nestled at the base of your spine, this chakra is all about feeling safe and secure – rather important when you’ve got a little one on the way. |
When balanced, it brings a lovely sense of stability.
|Sacral Chakra (Svadhisthana)||Situated below your belly button, this chakra is the home of creativity (you are creating life, after all!), sexuality, and emotions. |
Balanced, it enhances our ability to enjoy life and express ourselves.
|Solar Plexus Chakra (Manipura)||Around the stomach area, this chakra is linked with personal power – think lioness power – and self-esteem. |
When balanced, you’ll feel confident and in control, even when your little one is doing somersaults at 3 am.
|Heart Chakra (Anahata)||Positioned in the centre of your chest, this chakra is all about love, compassion, and emotional balance. |
When balanced, it helps you form emotional connections with your growing bump and the world around you.
|Throat Chakra (Vishuddha)||Located in your throat, this chakra is tied to communication. When balanced, you’ll find it easier to express your needs during pregnancy and beyond.|
|Third Eye Chakra (Ajna)||Nestled on your forehead, between your eyes, this chakra is your intuition powerhouse. |
When balanced, it can help you tap into your inner wisdom essential for those “mum instincts”.
|Crown Chakra (Sahasrara)||At the top of your head, this chakra is all about spiritual connection. |
When balanced, it brings a sense of peace and unity, something that’s rather fab during the transformation of pregnancy.
Now, balancing these chakras can promote physical, emotional, and spiritual well-being, and this is where our crystal friends can come in handy.
Each chakra has specific crystals that can help amplify its energy and bring it back into alignment.
But remember, these practices should complement, not replace, professional medical advice and care.
So, get ready to dive into the colourful world of chakras and crystals during pregnancy, and let’s make this journey even more awesome!
Crystals for pregnancy FAQ:
Q: What chakra affects pregnancy?
A: Well, all chakras play a part in our overall well-being, but during pregnancy, the Sacral Chakra is particularly significant.
Sitting just below your belly button, it’s the centre of creativity and, you guessed it, fertility!
When balanced, it’s a powerhouse for enjoying life and expressing yourself – pretty fab, eh?
Q: What does rose quartz mean for pregnancy?
A: If you’re looking for a crystal BFF during your pregnancy, say hello to Rose Quartz!
Known as the ‘Stone of Unconditional Love’, it’s all about love, peace, and emotional healing.
It can help form a beautiful bond between you and your little one, even before they’re out in the world.
Q: How to use Moonstone for pregnancy?
A: Moonstone is like the fairy godmother for expecting mums.
It supports fertility and pregnancy.
You can wear it as jewellery, keep it in your pocket, or place it under your pillow at night.
Some mums-to-be also like to hold it during meditation.
Just remember, it’s not about the size or the shape of the stone; it’s all about your intention.
Q: Can you use Black Onyx crystal during pregnancy?
Black Onyx is like a sturdy anchor during your pregnancy journey.
Known for its grounding and protective properties, it can help you feel stable and resilient, even when the hormones are having a bit of a party.
As with Moonstone, you can wear it, carry it with you or use it in meditation. Just remember, it’s all about what feels right for you.
If you’re drawn to Black Onyx, it could be your body’s way of saying it could do with some grounding energy.
Q: Can crystals help with fluid retention?
A: Great question! In the world of crystal healing, indeed, some crystals are believed to aid with fluid retention.
Moss Agate, for example, is known for its potential to balance water in the body and reduce swelling.
Amethyst, too, is considered a helpful ally, promoting not only fluid balance but also a sense of calm and relaxation.
However, while these lovely stones can support you, it’s important to note that they should complement, not replace, professional medical advice.
So, if you’re experiencing significant fluid retention during pregnancy, it’s always a good idea to have a chat with your healthcare provider.
Stay hydrated, keep those feet up when you can, and remember, you’re doing a fab job navigating this pregnancy journey!
Q: Can crystals improve the immune system in pregnancy?
A: That’s an interesting question! In the realm of crystal healing, certain crystals are believed to boost overall health and vitality, potentially supporting a stronger immune system.
For instance, Amethyst is known for its cleansing properties and is thought to boost the body’s defence mechanisms.
Similarly, Clear Quartz is considered a master healer and is believed to enhance the immune system, among other benefits.
Bloodstone, with its rich, earthy hues, is said to cleanse the body and boost immunity as well.
However, it’s important to note that while crystals can be a lovely addition to your wellness routine during pregnancy, they’re not a substitute for a healthy lifestyle or medical advice.
Eating a balanced diet, staying hydrated, getting enough sleep, and having regular check-ups with your healthcare provider are still paramount for maintaining a strong immune system during pregnancy.
Crystals can be a part of your holistic approach to health, but they work best when used alongside these other important health practices.
So go ahead, and explore the world of crystals, but remember to keep up with all the other fab work you’re doing to stay healthy during your pregnancy!
Wrapping It Up…
We’ve journeyed through the radiant realm of crystals, exploring their potential perks during pregnancy.
From Rose Quartz’s love-filled vibes to Lepidolite’s calming aura, there’s a crystal for every stage of your pregnancy journey.
You can incorporate these in various ways – meditation, jewellery, environment, and even cautiously in your water.
But remember, crystal usage is a personal experience, not a one-size-fits-all. It’s about discovering and connecting with the right crystal that resonates with you.
While they can offer comfort and support, they’re not substitutes for professional medical advice or care such as pregnancy massage. Always consult your healthcare provider for pregnancy-related concerns.
Pregnancy is a unique adventure, full of ups and downs. Crystals can be a comforting companion, but the journey is ultimately yours to shape.
Explore, learn, and find what works best for you.
You’re doing a stellar job – never forget that. Here’s to a radiant, crystal-supported pregnancy journey.
You’re absolutely smashing it!
For those who fancy delving deeper into the world of crystals, here are some credible sources for further reading:
Frazier, Karen. (2017). Crystals for Beginners: The Guide to Get Started with the Healing Power of Crystals. Althea Press. (My favourite)
Hall, Judy. (2013). The Crystal Bible: A definitive guide to crystals. Godsfield Press. [The ‘bible’ of crystals, an essential guide for beginners and experts alike.]
Permutt, P. (2012). The Crystal Healer: Crystal prescriptions that will change your life forever. CICO Books. [A great resource for understanding how to use crystals for healing.]
Simmons, R. & Ahsian, N. (2007). The Book of Stones: Who They Are & What They Teach. North Atlantic Books. [An in-depth look at the spiritual and healing qualities of crystals and stones.]
Hibiscus Moon: The Science and Magic of Crystals. [An online resource with a scientific approach to crystals. Accessible at: www.hibiscusmooncrystalacademy.com]
The Crystal Council: Crystals for Pregnancy and Fertility. [An online article on the use of crystals during pregnancy. Accessible at: www.thecrystalcouncil.com]