Reflexology is a safe, natural and non-invasive complementary therapy.
It is based on the principle that a reflex point on the foot relates to each organ, function and part of the body.
By applying a deep pressure technique to these reflexes it helps to stimulate the bodies own healing process and brings about a state of deep relaxation.
Placed side by side the feet reflect the map of our whole body.
Benefits of Reflexology
Reflexology is a wonderfully relaxing treatment and allows you time out of your busy life to focus on yourself. I see a lot of clients suffering stress, and this treatment helps to reduce your stress levels. Reflexology is believed to help the body re-balance itself to work in harmony with each other.
Some conditions that Reflexology can help
- Stress related conditions
- Back pain
- Sleep disorders
- Hormonal imbalances
- Menopause symptoms
A foot bath can be provided prior to your treatment, please let me know if you require this.