Massage F.A.Q’s

frequently asked questions

Massage Frequently Asked Questions: I want you to get the most out of your massage with me, so here is a list of some of the questions I get frequently asked:- Underwear – It is completely up to you how much you undress, it is to your comfort level, some clients leave their underwear on, Continue reading »

Benefits of Regular Massage

Massage Benefits

 What are the benefits of Massage? The benefits of regular massage whether sports specific, remedial or purely therapeutic speak for themselves but here’s a list just to remind you. Reduces the risk of muscular strains as well as relieving repetitive strain injuries. Increases joint mobility and your range of movement. Revitalises and invigorates as well Continue reading »

Stress and IVF Does it Affect Conception Rates?

As a Holistic Therapist who specialises in Fertility and Pre-Conceptual care, I read this article which was in the Autumn 2011 issue of Embody – The magazine of the Complementary Therapists Association (CThA)  and found it very interesting, so I thought I would share it with you as there is a lot of controversy about stress and Continue reading »

Back Pain and what causes it

back pain | walton on thames

Back Pain – (S.N.A.P  B.A.C.K) In the UK 2.5 Million people experience back pain About 4 out of 5 adults (80%) are currently in pain or have suffered from debilitating back pain at least once – the cost is considerable for both sufferers and to the economy. For both NHS & Private healthcare combined costs for back Continue reading »