Benefits of Regular Massage

Massage Benefits

 What are the benefits of Massage? The benefits of regular massage whether sports specific, remedial or purely therapeutic speak for themselves but here’s a list just to remind you. Reduces the risk of muscular strains as well as relieving repetitive strain injuries. Increases joint mobility and your range of movement. Revitalises and invigorates as well Continue reading »

Children to Children Peer Massage – Is it wrong?

Peer massage | School Massage

I read with interest an article last week on the Mail Online (full article here) about children to children Peer Massage and how School Head Mrs Chris Hobson from Sheffield’s Hartley Brook Primary School has introduced a 10 minute massage session to help calm pupils after lunch breaks. This has come under criticism from some of the Continue reading »